Author Archives: AWC
Chiropractic and Massage, a Perfect Marriage
When you think of chiropractic care, you probably envision spinal adjustments or extremity joint adjustments, and while the foundation of chiropractic care is the chiropractic adjustment, massage therapy is also beneficial in helping to reduce pain and speed healing. Benefits of … Continue reading
Enjoy your Holiday Cookie Traditions and Maintain your waistline
Tis the season for throwing away our good eating habits! For many of us, this is the case! So much of our memories and traditions are connected to food. How can we honor our commitment to our wellness and still … Continue reading
Sciatica, A pain in the @#%
Part of the holiday season often includes travel. Nothing irritates our sciatica more than sitting for extended periods of time. We recommend these Yoga stretches along with regular adjustments to reduce the risk of flair ups. Half Moon If your … Continue reading
How to stay Healthy through the Holidays
Get Adjusted Chiropractic adjustments increase the function of the nervous system. The nervous system is the master system of the body, and when the nervous system is functioning at it’s best, so is the immune system. Avoid Inflammatory Foods You … Continue reading
Chronological Age Vs. Subjective Age
A popular saying is, “you’re only as old as you think you are”. It is funny how this can be a self-fulfilling prophecy. People who honestly feel this way really do act, and oftentimes look, younger than their age. On … Continue reading
How to Have a HEALTHY-ish Halloween
October is here, it is getting colder, and thanks to the grocery stores promoting Halloween, you are on the 3rd bag of trick or treat candy and beggar’s night hasn’t even happened yet! How do you stay focused on your … Continue reading
Meet Dr. Nicole
You may have noticed a new face in the office recently! We are THRILLED to have Dr. Nicole as our newest team member at Advanced Wellness Center. She is currently completing her preceptorship, a program designed to enhance one’s clinical … Continue reading
Voting has begun for Best in Cbus
Thanks to your write in votes we are in the running to be THE TOP PICK for Chiropractic Care in Columbus. Please help us share the Chiropractic Revolution with our great city! HOW TO VOTE Voting is simple and you … Continue reading
Join us from 12-3pm Thursday, September 21st for our Ribbon Cutting and Make-a-Wish Foundation Fundraiser
Join us in celebrating our new location and help us fundraise for the Make-a-Wish foundation of Central Ohio! Ribbon Cutting at 1pm followed by Burgers on the grill, Chair Massages and Adjustments (donations will be accepted) Every new patient will … Continue reading
Secrets to Reducing Inflammation
Chronic inflammation is now in the spot light as a major contributor to many of today’s most debilitating conditions. Diabetes, osteoarthritis, cardiovascular disease, cancer, allergies and many autoimmune conditions are all products of chronic inflammation in the body. The unfortunate … Continue reading