Author Archives: AWC

Chiropractic and Massage, a Perfect Marriage

When you think of chiropractic care, you probably envision spinal adjustments or extremity joint adjustments, and while the foundation of chiropractic care is the chiropractic adjustment, massage therapy is also beneficial in helping to reduce pain and speed healing. Benefits of … Continue reading

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Enjoy your Holiday Cookie Traditions and Maintain your waistline

Tis the season for throwing away our good eating habits!  So much of our memories and traditions are connected to food.  How can we honor our commitment to our wellness and still have our favorite Holiday cookie that reminds us … Continue reading

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Sciatica, A pain in the @#%

Part of the holiday season often includes travel.  Nothing irritates our sciatica more than sitting for extended periods of time.  We recommend these Yoga stretches along with regular adjustments to reduce the risk of flair ups. Half Moon If your … Continue reading

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How to stay Healthy through the Holidays

Get Adjusted Chiropractic adjustments increase the function of the nervous system. The nervous system is the master system of the body, and when the nervous system is functioning at it’s best, so is the immune system. Avoid Inflammatory Foods You … Continue reading

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Chronological Age Vs. Subjective Age

A popular saying is, “you’re only as old as you think you are”. It is funny how this can be a self-fulfilling prophecy. People who honestly feel this way really do act, and oftentimes look, younger than their age. On … Continue reading

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How to Have a HEALTHY-ish Halloween

October is here, it is getting colder, and thanks to the grocery stores promoting Halloween,  you are on the 3rd bag of trick or treat candy and beggar’s night hasn’t even happened yet!  How do you stay focused on your … Continue reading

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Meet Dr. Nicole

You may have noticed a new face in the office recently! We are THRILLED to have Dr. Nicole as our newest team member at Advanced Wellness Center. She is currently completing her preceptorship, a program designed to enhance one’s clinical … Continue reading

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Voting has begun for Best in Cbus

Thanks to your write in votes we are in the running to be THE TOP PICK for Chiropractic Care in Columbus. Please help us share the Chiropractic Revolution with our great city! HOW TO VOTE Voting is simple and you … Continue reading

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Join us from 12-3pm Thursday, September 21st for our Ribbon Cutting and Make-a-Wish Foundation Fundraiser

Join us in celebrating our new location and help us fundraise for the Make-a-Wish foundation of Central Ohio! Ribbon Cutting at 1pm followed by Burgers on the grill, Chair Massages and Adjustments (donations will be accepted) Every new patient will … Continue reading

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Secrets to Reducing Inflammation

Chronic inflammation is now in the spot light as a major contributor to many of today’s most debilitating conditions. Diabetes, osteoarthritis, cardiovascular disease, cancer, allergies and many autoimmune conditions are all products of chronic inflammation in the body. The unfortunate … Continue reading

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